The power of words

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“All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts.” Wisdom of the Buddha (Dhammapada) “In the beginning was the word and the word was made flesh.” The Bible How powerful are the words we…

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A simple cleansing ritual

I have always enjoyed rituals.  They can be ornate or simple, communal or private, planned or spontaneous and occur in every culture.  Performing a ritual with sincere intent elevates my mood and propels me toward my goals.  One of my favorite rituals is a simple salt water cleansing of a…

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